Children's Foot Development
Early Assessment is Crucial
Children's feet grow rapidly in the first few years. Early detection and treatment of foot problems can prevent long-term issues. Schedule regular check-ups for your child's foot health.
Book Paediatric AssessmentDiabetic Foot Care
Why Diabetes Affects Feet
Diabetes can cause nerve damage (neuropathy) and poor circulation, making feet more susceptible to injury and slow to heal. Proper foot care is essential to prevent serious complications.
Daily Foot Care Routine:
- Inspect feet daily: Check for cuts, blisters, redness, swelling, or nail problems
- Wash feet daily: Use lukewarm water and mild soap, dry thoroughly between toes
- Moisturize: Apply lotion to prevent dry skin cracks, but not between toes
- Trim nails carefully: Cut straight across, file edges smooth
- Wear proper footwear: Well-fitting shoes with good support, no barefoot walking
- Protect feet: Wear socks at all times, avoid hot water or heating pads
Warning Signs to Watch For:
- ✓ Numbness or tingling in feet
- ✓ Pain or burning sensations
- ✓ Cuts or sores that don't heal
- ✓ Changes in foot shape or skin color
- ✓ Ingrown toenails or fungal infections
- ✓ Corns or calluses
Regular Professional Care is Essential
Diabetic patients should have their feet examined by a podiatrist at least annually, or more frequently if problems arise. Early detection and treatment of foot problems can prevent amputation and maintain mobility.
Schedule AssessmentSports Foot Injuries
Prevention is Key for Athletes
Foot and ankle injuries can sideline athletes for weeks. Proper footwear, gradual training, and regular foot assessments help prevent injuries and maintain peak performance.
Sports Podiatry ServicesCommon Skin Conditions
Prevention & Early Treatment
Keep feet clean and dry, wear protective footwear in public areas, and seek treatment early to prevent spread. Over-the-counter treatments may be sufficient for mild cases.
Skin Condition TreatmentGeneral Foot Care Tips
Keep Feet Dry
Moisture creates breeding grounds for bacteria and fungi. Always dry between toes after washing.
Wear Proper Footwear
Choose shoes that fit well and provide adequate support. Replace worn-out shoes regularly.
Trim Nails Correctly
Cut toenails straight across to prevent ingrown toenails. Never cut too short or round the corners.
Inspect Daily
Check your feet daily for cuts, blisters, redness, or swelling. Early detection prevents complications.
Moisturize Regularly
Keep skin soft and supple with daily moisturizing. Avoid between toes to prevent fungal growth.
Regular Check-ups
Schedule annual podiatry visits, or more frequently if you have diabetes or chronic foot problems.